BRAIN HELP

When you’re experiencing high levels of stress or have a brain health challenge, it can be difficult to help yourself or to know where to turn. Dive into brain help basics to learn more about how to get help, what help is available and what you can do to manage brain health challenges. And if you’re interested in learning much, much more, you can boost your knowledge with a click.

 

GET HELP

It can be difficult seeking or asking for help for a brain health challenge but reaching out is the first step to managing your health.
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TREATMENT

There are many treatments for brain health challenges, from therapy to medication to holistic mind-body care.
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DE-STRESS

Stress contributes to brain health challenges. Find out how to manage stress here.
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HELPING OTHERS

Knowing what to do when someone you know is experiencing a brain health challenge is easier than you think.
Learn more here